Cha Cha: The Cha Cha adds fun to your dancing through its syncopated steps and many open movements. When you can dance many interesting combinations with ease, you and your partner will be able to feel the pulsating Latin rhythms which make this dance so fascinating.
Salsa: Salsa is the unique blending of traditioinal Latin sounds and dance steps of the Mambo and Cha Cha with the freedom and turning actions of Swing and Hustle. A true nightclub dance that fits onto small crowded floors - a real must for Latin social dancing.
Mambo: Mambo is a fusion of Cuban and American dancing. The music is characterized by a stirring Afro-Cuban beat. Mambo is an exciting dance which allows you to develop your own feeling and expression. Because Mambo is such a fun dance, good Mambo dancers are always popular and in demand as partners.
Bolero: The romantic Bolero is the slowest of the Latin dances. It combines controlled movement with dramatic expression of the music. The Bolero is a smooth, sophisticated, sentimental love dance. The emphasis is on smoothness and graceful turns with much communication between partners.
Samba: Samba improves the flexibility of the body and helps achieve easy movement and lightness. The Samba rolling action teaches the body to be supple. To move lightly, quickly and smoothly without effort takes study but only at the start. Although considered a good exercise, Samba should be danced smoothly and in a relaxed manner giving the appearance of effortless movement.
Merengue: Merenque develops Cuban Motion and the ability to adapt to any partner. It is the only Latin dance which combines one-step timing with Cuban Motion and therefore is a help to all Latin dances. The march type beat sharpens timing and coordination and the proper use of the accent will develop a clearer interpretation of musical rhythm.
Hustle: In the early 1970s, a new dance craze became popular on the crowded dance floors of New York. This "Touch Disco" was called the Hustle. It marked a return to popular dances where couples danced touching each other. The popularity of modern and retro music with disco beat keeps this dance fresh, exciting and full of energy!
Smooth & Standard Dances:
Foxtrot: In 1913 Harry Fox, a vaudeville comedian, introduced a trot to a ragtime song in the 1913 Ziegfeld Follies that pushed other trots into the background. It became America's most popular dance and remains so to this day as the standard of social dances. It is a basic dance from which you can acquire a good foundation. Learning to combine steps easily and smoothly teaches variety and maneuverbility. The Foxtrot posture is attractive in appearance and helpful to all other dances. Being able to dance to slow, medium and fast tempos will add confidence to your dancing and will assure fun and relaxation for your partner.
Waltz: Waltz develops balance and control. The basic Waltz steps are the foundation patterns used in most ballroom dances. Correct posture, rise and fall, and flowing movements should be stressed to achieve good styling. It is the basis for many dances and is popular today all over the world.
Viennese Waltz: The splendor of Waltz is epitomized in the elegant and graceful Viennese Waltz. The gliding, turning movements suggest that the dancer is skating. The Viennese Waltz brings to mind chandeliers and lovely ladies in theri flowing gowns dancing to the lilting sounds of Strauss Waltzes.
Tango: In order to achieve the distinctive style of the Tango, it is important to develop controlled staccato footwork, along with fluid graceful movements. The unique rhythm of the music is great training for timing and phrasing which develops as the dancer becomes more proficient. Tango practice is essential towards becoming a good dancer.